I help you overcome anxiety and overthinking so that you can live your best life feeling confident, motivated, and self-compassionate.

Modern therapy to help you thrive.

Welcome!

I specialize in helping anxious humans overcome overthinking related to relationships, body image, work, family, and being their authentic selves. I use an individualized and modern approach to help you feel more confident, motivated, and compassionate towards yourself to create lasting changes. I will support you through life changes and help you live your most meaningful life through the process of growth and healing. 

My Specialities Include

  • Anxiety

    I help anxious humans live their most meaningful lives by being in control of their anxious thoughts, rather than being controlled by them.

  • Eating Disorders

    I specialize in provided outpatient treatment to those recovering from eating disorders and body image issues. Recovery is possible!

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Irvine & Virtual Therapy in California

Irvine & Virtual Therapy in California

I offer in-person sessions located in Irvine and virtual sessions from the comfort of your own home for anyone living in the state of California.