Empowering you to live your best life as an anxious human

Welcome!

I specialize in helping anxious humans overcome overthinking related to relationships, body image, work, family, and being their authentic selves. I use an individualized approach to help you feel more confident, motivated, and compassionate towards yourself to create lasting changes. I will support you through life changes and help you live your most meaningful life through the process of growth and healing. 

My Specialities Include

  • Anxiety

    I help anxious humans live their most meaningful lives by being in control of their anxious thoughts, rather than being controlled by them.

  • Eating Disorders

    I specialize in provided outpatient treatment to those recovering from eating disorders and body image issues. Recovery is possible!

  • Career Counseling

    I assist clients who want to transition to a career that is completely different from their current field/industry.

  • Relationships

    I help adults who are struggling with connection, communication, and boundaries.

Irvine & Virtual Therapy in California

Irvine & Virtual Therapy in California

I offer in-person sessions located in Irvine and virtual sessions from the comfort of your own home for anyone living in the state of California.